Kid & Parent Yoga with certified instructor, Gwen McDonald!

Age Brackets:

2-5 year olds: 1:00pm - 1:45pm
6-11 year olds:  2:15pm - 3:00pm

Cost:

$20 per child, parent practices free!

Practicing Yoga with your child can help them:

• Develop body awareness
• Manage stress through breathing and movement
• Build concentration
• Increase confidence and positive self-image