Join Jamie and Randie in our summer workshop, Movement Magic and move confidently through the fundamentals of what make vinyasa so magic. How to create the confidence for independent movement, alignment based transitions, and building heat through the cohesive breath and body connection. Finishing up with the building blocks of adding inversions into your practice, and connection with the yogi next to you.
Cost is $20, click purchase ticket below to register or pay at the studio!
(Level - intermediate. 5-10 yoga classes of experience is recommended).