Restorative Sound Journey
with Jeremy Arndt and Nancy Grzeszak
Join Jeremy and Nancy for an evening of soothing and healing sounds paired with a supported, breath centered Restorative Yoga practice. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, gong, chimes, crystal singing bowls, didgeridoo and more. Experience the bliss of surrender as Nancy leads the class through nurturing restorative poses supported by blankets, bolsters and blocks while Jeremy provides an improvised ultra sensory exploration with enchanting sacred sounds. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental sound experience.
Come 10 minutes early to get settled in and sip on some delicious tea.
Jeremy and Nancy are from Michigan. They met in 2011 and began a journey around the world, sharing their passions of yoga and sacred music. Their journey has taken them to 4 continents and 10 countries together, including India, Bali, Australia, Greece, and more! They are both dedicated yoga students and teachers and live in service of inspiring others to live from their hearts and follow their dreams. Together, they lead their "Sound of Spirit" Yoga and Sacred Music retreats around the world.
Class sizes are limited. Please pre-register below to secure your space.
Early Bird Pricing: $30 until December 1.
$35 after December 1st.