Kid & Parent Yoga with certified instructor, Gwen McDonald!
2-5 year olds: 1:00pm - 1:45pm
6-11 year olds: 2:15pm - 3:00pm
$20 per child, parent practices free!
Practicing Yoga with your child can help them:
- Develop body awareness
- Manage stress through breathing and movement
- Build concentration
- Increase confidence and positive self-image