Join Jeremy and Nancy for an evening of soothing and healing sounds paired with a supported, breath centered Restorative Yoga practice. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, gong, chimes, crystal singing bowls, didgeridoo and more. Experience the bliss of surrender as Nancy leads the class through nurturing restorative poses supported by blankets, bolsters and blocks while Jeremy provides an improvised ultra sensory exploration with enchanting sacred sounds. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental sound experience.
Bio: Jeremy and Nancy met and fell in love in 2011. Soon after, they began their journey around the world, sharing their passions of yoga and sacred music. Their journey has taken them across 5 continents. They are both dedicated yoga students and teachers, living in service of inspiring others to live from their hearts and follow their dreams. Together, they lead Sound Journeys and retreats around the world.