Let's celebrate Spring Equinox with 108 Sun Salutations!! ✨✨✨Traditionally, practicing 108 Sun Salutations is during the change of seasons or for a significant event. Spring Equinox represents a time of rebirth, new beginnings and is a wonderful time to detoxify the body. This 75-minute class is performed without pause, however, students are encouraged to rest as needed. Let's move, breathe & celebrate this beautiful shift into Spring! 🌞☔️🌷🦋
Join Jamie for this donation based class, ALL proceeds will be going to a local organization.
We kindly ask that you sign up below with Mindbody!