Tommy Mack is back!! Join us for a 75 minute hot vinyasa class to detoxify the body and nourish the mind. Boost your overall health and improve your immunity by getting rid of toxins to start the new year off right!!
Cost: $35/person - Early bird pricing is $30 until Jan 1st!
Pre-registration is required. Please see below to purchase your pass and reserve your spot. You may also reserve your spot at the studio.
No refunds, cancellations or transfers given 7 days prior to event.
Duration: 75 min
ABOUT TOMMY MACK
Tommy's philosophy stems from a phrase you might often hear him say in class: "Strong mind. Strong body. Strong Breath”. Tommy's classes offer a blend of challenge and fun. He teaches and practices with patience, humility, compassion, gratitude and kindness. He knows how to balance challenging physical demands with the need for restorative mind/body practices. There is encouragement for all bodies in the room to rise to their own occasion. Tommy's vinyasa classes consist of creative and intuitive sequencing that help students find their personal edge, that place between too much and not enough; a sense of finding relative comfort in discomfort. Experiencing a class with Tommy is an invitation to journey inward and examine what is there, one that will encourage each student’s personal strength, mindfulness, flow, and ultimately, capacity for self-healing. All who seek to find a transformative mind/body practice need look no further than one of Tommy’s classes.