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Inversions 101

New to inversions? Looking to learn techniques to support a safe inversion practice?

Join Jamie for a fun, foundation building inversion workshop! Learning step-by-step instruction for various inversions such as headstand, forearm stand, shoulder stand, & handstand. Together we will explore safe techniques and learn proper alignment for going upside down. Come learn and play with an open mind!

Early Bird until Aug. 17. / $25
Regular / $30

Space is limited! Please pre-register on Mindbody!