An In-House Yoga Retreat

Inhale. Exhale.

Those words have been a foundational part of our practice since before we were practicing. They are woven so deeply into the threads of asana, meditation, and mindfulness that we cannot piece them apart.

Late fall offers its own invitation to release. As the leaves finally drop and the gateway to winter opens, join us on the mat for an afternoon devoted to honoring the breath and turning inward.

Led by Jamie Bell, Darcel Hawkins & Kristen Wesley, Autumn Exhale is a four-hour guided journey through pranayama, postures, nourishing food, community, stillness, and sound.

This is an afternoon with nowhere else to be. A chance to move and breathe intentionally, share space and nourishment with your community, and settle into the quieter rhythm of the season.

A place of embodiment and belonging.

What to Bring

Bring a journal, yoga mat, comfy clothes, and a hungry belly, along with anything else that will help you feel comfortable throughout the afternoon.

Nourishing vegan + gluten-free food from Jacq & Dianne’s in Holly will be provided.

Retreat Details

Sunday, November 8, 2026
12:30–4:30 PM
Soul Yoga

Early Bird: $99 through October 15
Regular Price: $125

All levels are welcome. Space is limited and pre-registration is required.