Planting Seeds
Join us for "Planting Seeds," a one-day, in-house retreat designed to cultivate mindfulness and well-being in your life. Just as nurturing seeds leads to growth, nurturing your mind and body is essential for personal development. Led by experienced instructors Jamie Bell, Darcel Hawkins, and Kristen Wesley, this five-hour yoga and mindfulness experience promises to rejuvenate your spirit and deepen your practice.
Restorative Yoga Sound Journey
Join Jeremy and Nancy for a supported, breath-centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls and more.
Nourish
Experience the rejuvenating embrace of spring with our 21-Day Mind, Body, and Soul Reset!
Reiki & Restorative Yoga
Join Rachel and Alina for an evening of relaxation and healing. Our yoga practice will consist of restorative and yin postures designed to support meditation and rest. Reiki energy healing will be offered throughout the class.
Keep It Going Yoga Challenge
It’s about time we did a yoga challenge!!! Let’s keep that New Year’s energy going strong 🔥 We invite you to commit to yourself & your practice for 21 days in the month of February!
All is Well
We’re teaming up with amazing wellness-focused businesses, all serving our community! This event will be open house style, taking place at each business. Tour all 12 wonderful places here in Fenton on January 20th from 10 am - 3 pm! Each business will have promos, workshops, samplings, and a wealth of information on how they can support you in your health journey!
Giving it Words
Join writer and teacher Darcel for an evening of conscious questioning and authentic expression through the creative act and art of pen to page.
Restorative Yoga Sound Journey
Join Jeremy and Nancy for a supported, breath-centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated.
Mother & Daughter Yoga
Looking for a special way to spend time with your daughter? Practicing yoga together can be a beautiful way to experience a deeper connection to support your relationship and each other.
Reiki & Restorative Yoga
Join Rachel and Alina for an evening of relaxation and healing. Our yoga practice will consist of restorative and yin postures designed to support meditation and rest. Reiki energy healing will be offered throughout the class.
Hip-Hop Glow Vinyasa
Join us for a high-energy, playful, vinyasa under the black lights with {explicit} tunes.
Kids Glo-Ga (Ages 6-10)
We will bond, stretch, move and laugh! Let’s have a super fun and cool yoga class in the dark! We'll bring out the blacklights and glow sticks and put on some glow paint. Wear white or neon for the brightest clothes under the black light. Gwen & Kristen will lead the way!
Karma Yoga Weekend
When we hear the word yoga, most often a picture of Down Dog, or perhaps Warrior A comes to mind. But the word yoga actually means union. It represents building a connection with self and also with others. At Soul, we gather to practice just that and we want EVERYONE to have the opportunity to get involved.
Reiki & Restorative Yoga
Join Rachel and Alina for an evening of relaxation and healing. Our yoga practice will consist of restorative and yin postures designed to support meditation and rest. Reiki energy healing will be offered throughout the class.
Giving it Words
Join writer + teacher Darcel for an evening of conscious questioning and authentic expression through the creative act + art of pen to page. Writing is a tool that has been used throughout many cultures and centuries to heal, grow, process, and connect. We will spend 1.5 hours together delving into the wonderful world of words.
Yoga 102 - Your Shoulders In Yoga + Chaturunga
Workshop 3 - Your Shoulders In Yoga + Chaturunga. This workshop will cover shoulder anatomy and you’ll learn how to keep the shoulders strong and safe in your yoga practice.
Solstice Meditation
Join us as we bring in the new season with an intentional pause, creating space for both reflection and growth with a mindful meditation practice.
Yoga 102 - Forward Folds, Seated Poses, + Backbends.
Workshop 2 - Forward Folds, Seated Poses, + Backbends. Here we’ll learn about the spine and core and how it relates to seated poses, forward folds, and backward.
The Breath Effect
Join Nikki (Licensed Master's Social Worker + Frequency Breathwork trained) and Darcel (Yoga/Mindfulness Educator + Frequency Breathwork trained) in a 2 hour long immersion of pranayama and processing where we will learn about and experience the potency of a two-stage breath.
Yoga 102 - Standing + Balancing Poses
Workshop 1 - Standing and Balancing Poses. This workshop will focus on the hips and legs in standing and balancing postures.
Yoga 101
This class will teach brand new and beginner practitioners the details they need to maximize their new found love for yoga and stay safe while doing so!
Kids Glo-Ga (Ages 6-10)
We will bond, stretch, move and laugh! Let’s have a super fun and cool yoga class in the dark! We'll bring out the blacklights and glow sticks and put on some glow paint. Wear white or neon for the brightest clothes under the black light. Gwen & Kristen will lead the way!
Hip Hop Vinyasa
Rescheduled due to weather.
Let’s do this! When was the last time you let loose with your yogi friends?! Join Darcel for a high-energy, playful, strong vinyasa-style class! Expect {explicit} tunes & lots of sweat!
Jamie’s baby shower
Join us to celebrate Jamie and her little Soul Yogi for an open house style Baby Shower! Stop by any time Sunday, March 5th from 1 - 4 pm for some food, drinks, and treats and to wish her well before maternity leave.
Kids Glo-Ga (Ages 2-5)
Grab your littles and join us for some yoga fun! We'll bring out the backlights and glow sticks, put on some glow paint, and have a super fun, a super cool yoga class in the dark! Kristen & Gwen will lead the way! This is an awesome way to have fun with your little ones. We will bond, stretch, move, and laugh.
Chocolate + Self-Love Saturday / Class full!
This year in honor of Valentine’s Day, we invite you to spend an evening celebrating the beauty of chocolate and self-love in a sweet and sacred way. Join Darcel and experience the heart-opening qualities of ceremonial cacao through mindfulness, meditation, and movement.
Restorative Yoga Sound Journey
Yoga Nidra is the practice and art of Yogic Sleep. It is a profound but simple guided meditation accessible to anyone. The practice systematically guides the body, mind, and breath into a complete state of relaxation. Quiet the mind and cultivate inner serenity as you rest in a supported savasana.
NY Day Yoga
Join Darcel and Jamie on New Year’s Day to celebrate six years of Soul Yoga!