An evening to rest, listen + receive.
Join Jeremy + Nancy of Settle Into Stillness at Soul Yoga for a special evening of restorative yoga and immersive sound as part of their Roots and Wings Tour.
Settle into comfortable, supported restorative shapes while being surrounded by a rich soundscape of handpan, didgeridoo, gongs, crystal singing bowls, voice + more.
At the heart of the experience is a spacious Sound Journey designed to gently lead you inward and return you back. As the body rests, sound becomes an invitation to quiet the outside noise, listen more deeply, and reconnect with your own inner awareness.
No two Sound Journeys are exactly alike. Each is created in the moment, shaped by the people gathered and the collective energy in the room. The instruments themselves have been artisan-crafted around the world, and the practice behind them has grown through years of study, travel, listening + connection.
This year also marks 15 years of Settle Into Stillness guiding Sound Journeys around the world, making their return to Soul an especially beautiful opportunity to experience their work.
Saturday, October 24th
7:00–9:00 PM
$50/person
All are welcome. No prior experience with yoga, meditation, or sound is necessary.
Space is limited. Pre-registration is required.
Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative journey around the globe. Their mutual desire to spread peace, serenity, and self-discovery led them to create the Sound Journey, a magical fusion of music and mindfulness.
