Nourish: A 21-Day Cleanse
Presented by Darcel Hawkins & Soul Yoga
This October, give your body, mind, and soul the reset they deserve. Nourish is a 21-day guided cleanse designed to help you release what no longer serves you and create space for balance, energy, and clarity.
From October 1–21, you’ll be supported through a holistic journey that blends food, movement, meditation, community, and introspection.
✨ What’s Included:
Nutritional guidance + education for everyday living
22 thought-provoking journal prompts
Recipes and practices to support gentle detoxification
An interactive cleanse page for community connection
Tools to build a long-lasting healthy lifestyle
📅 Program Timeline:
In-Person Gatherings: Sept 26 & Oct 17 | 7–8:30 PM at Soul Yoga
Virtual Meet-Ups: Oct 3, 10 & 21 | 7–8 PM
Cost: $150
$135 when you register by September 10
Registration closes September 25
Let’s nourish your entire being—inside and out.
Email connect@darcelhawkins.com for more details.
darcel hawkins, instructor
Darcel is a certified yoga instructor and local health advocate who has spent over 11 years teaching and implementing preventative health techniques. A Bachelor of Arts degree in Sustainable Community Health from Prescott College has allowed her the opportunity for hands-on experience and study of yoga, herbs, reiki, multicultural healing, and meditation practices. She dances, hikes, bikes, rollerblades and runs. She climbs trees to do yoga, sings when she can, is the writer for Canvas Voice, and spends most of her time feeding good things to her belly and soul. Come and catch her contagious smile as she celebrates the best job in the world: guiding others back to themselves.