Join us for "Planting Seeds,” a one-day, in-house retreat designed to cultivate mindfulness and well-being in your life. Join experienced instructors Jamie Bell, Darcel Hawkins, and Kristen Wesley in this four-hour yoga and mindfulness experience on the weekend of Spring Equinox. 🌱

Here's a glimpse of our tentative schedule:

12:30 Welcome Circle
1:00 Flow with Jamie Bell
2:00 Light Lunch + Connection
3:00 Journaling, Meditation, and Breath Work with Darcel
4:00 A few gentle, restorative postures & Sound Bath with Kristen

** Early bird pricing of $100 when you sign up within the first week of the announcement
** After the early bird period, the investment is $125, which includes a light lunch provided by Jacq & Dianne’s in Holly!