Nourish: A 21-Day Cleanse for Body + Mind + Soul
Join Darcel Hawkins for a spring gathering designed to gently reset the body, mind, and soul.
Rooted in the foundation of Alejandro Junger’s Clean Program and expanded through years of study and experience, this 21-day cleanse integrates modern scientific understanding with the ancient wisdom of Ayurveda. Together, we’ll explore wellness through the lens of the seasons — learning about doshas, digestion, and the “how,” “when,” and “what” of eating in the spring.
This is not a restrictive cleanse.
This program is meant to deeply nourish — not deplete.
Through food, movement, meditation, journaling, and community connection, Nourish invites you to reconnect with your body’s intelligence and inner intuition. Whether you commit to the full 21 days or join for part of the journey, this experience offers support, clarity, and grounding as we move into the new season.
Your body will feel supported.
Your mind will feel clearer.
Your heart will say, “thank you.”
Program Includes:
Nutritional guidance and seasonal education
22 thought-provoking journal prompts
Recipes and practices to support gentle detoxification
An interactive cleanse page for community connection
A foundation for building a long-lasting, healthy lifestyle
Cleanse Dates:
April 10 – April 30
In-Person Gatherings:
April 10 + April 24 | 7:00–8:30 PM
Virtual Meet-Ups:
April 8 + April 17 + April 30 | 7:00–8:00 PM
Investment:
$155
Early Registration: $135
(Register by March 13 to receive early pricing)
Your registration includes the full 21-day cleanse experience, in-person gatherings, virtual meet-ups, educational materials, journal prompts, recipes, and community access.
Must be registered with a valid email by April 7 to participate.
Email connect@darcelhawkins.com for more details.
darcel hawkins, instructor
Darcel is a certified yoga instructor and local health advocate who has spent over 11 years teaching and implementing preventative health techniques. A Bachelor of Arts degree in Sustainable Community Health from Prescott College has allowed her the opportunity for hands-on experience and study of yoga, herbs, reiki, multicultural healing, and meditation practices. She dances, hikes, bikes, rollerblades and runs. She climbs trees to do yoga, sings when she can, is the writer for Canvas Voice, and spends most of her time feeding good things to her belly and soul. Come and catch her contagious smile as she celebrates the best job in the world: guiding others back to themselves.